Who Else Wants To
Get Slim and Strong








No diet will remove all the fat from your body because the brain is entirely fat. Without a brain you might look good, but all you could do is run for public office.
Covert Bailey

Solvitur ambulando.
(It is solved by walking.)
Saint Augustine

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of "real food for real people", you'd better live real close to a real good hospital.
Neal D. Barnard

Vegetarianism is a way of life that we should all move toward for economic survival, physical well-being, and spiritual integrity.
Thomas Berry

If I'd known I was going to live this long, I'd have taken better care of myself.
Eubie Blake

Vegetarians have the best diet. They have the lowest rates of coronary disease of any group in the country... Some people scoff at vegetarians, but they have a fraction of our heart attack rate and they have only 40 percent of our cancer rate. They outlive other men by about six years now.
William Castelli

You, the individual, can do more for your health and well-being than any doctor, any hospital, any drug, and any exotic medical device.
Joseph Califano

I'm at the age where food has taken the place of sex in my life. In fact, I've just had a mirror put over my kitchen table.
Rodney Dangerfield

The Doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.
Thomas A. Edison

Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.
Albert Einstein

Every human being is the author of his own health or disease.
Ralph Waldo Emerson

Whenever I feel like exercising, I lie down until the feeling passes.
Robert Maynard Hutchins

Food is an important part of a balanced diet.
Fran Lebowitz

It's no surprise that half of all Americans develop heart disease, because the typical U.S. diet puts everyone at risk.
Dean Ornish

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
Edward Stanley

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.
Mark Twain

My doctor told me to stop having intimate dinners for four. Unless there are three other people.
Orson Welles

If you don't take care of your body, where will you live?
Unknown

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.
Jim Davis

We think fast food is equivalent to pornography, nutritionally speaking.
Steve Elbert

Never work before breakfast; if you have to work before breakfast, eat your breakfast first.
Josh Billings

Anybody who believes that the way to a man's heart is through his stomach flunked geography.
Robert Byrne

It's bizarre that the produce manager is more important to my children's health than the pediatrician.
Meryl Streep

Eat little, sleep sound.
Iranian Proverb

We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons.
Alfred E. Newman

Hunger is the best sauce in the world.
Cervantes

Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
Astrid Alauda

We should look for someone to eat and drink with before looking for something to eat and drink...
Epicurus

Vegetables are the food of the earth; fruit seems more the food of the heavens.
Sepal Felicivant

Tell me what you eat, I'll tell you who you are.
Anthelme Brillat-Savarin

A friend doesn't go on a diet because you are fat.
Erma Bombeck

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.
Julie Bishop

I've been on a diet for two weeks and all I've lost is two weeks.
Totie Fields

The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman.
Jonathan Swift